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Optimal Performance Podcast

Jan 20, 2020

Andy Mant is a one-man encyclopedia when it comes to light. 

As the founder of BluBlox - his mission to educate the world on the importance of light management and optimization. 

SPECIAL OFFER - 15% off your online purchase 

USE CODE OPP  at Blublox.com

In this episode we cover: 

•Light hacking tips!

•The skin has...


Jan 11, 2020

If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of. 

No vegetables. Zero. 

Dr. Paul Saladino has written a comprehensive opus on the subject coming out in February. "The Carnivore Code" Unlocking the Secrets to Optimal Health by Returning to Our...


Jan 5, 2020

This episode is an instant classic. 

Robb Wolf needs no introduction. 

The Paleo Solution changed the way we think about nutrition. 

Wired To Eat helped us optimize our diets. 

Robb's Podcast along side his wife Nicki The Healthy Rebellion Radio continues to answer our questions about how to live our best lives. 

His...