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Optimal Performance

Jul 15, 2024

This is not intermittent fasting

This is not a 3 day water fast. 

This was food and water starvation for 5 days. 

I'm going to be talking about this all week. 

Here are my first impressions. 

Jun 24, 2024

Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. 

Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought 


Jun 3, 2024

Sean Solo Show for you to live Optimal. 

In today's episode we're covering GLP-1 Agonist Drugs

This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. 

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at 

Feb 12, 2024

When was the last time you did bloodwork? Did it even include your hormone markers? 

Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood. 

Get 20% off HERE -

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Nov 20, 2023

Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach. 

Find him here: IntegrativeThoughts

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Amino Co Get 30% off here: use code OPP 

Primal Health Coach Institute - Get 25%...