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Optimal Performance

Mar 24, 2025

Fascia is fascinating. It's everywhere in our body and it's related to everything we do, but we know so little about it. We need answers. 

Anna Rahe joins the OPP to reveal it all. Find here HERE.

In this episode we cover:

-How fascia issues effect NUMEROUS health problems

-The impact of fascia on performance

-The...


Jan 6, 2025

What does ChatGPT say about OPP in 2024. 

Some of it is BS. 

As referenced in the episode, if you want to index topics of OPP - GO HERE

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching...


Dec 30, 2024

Anthony is one of the best biohackers in the world. (FIND HIM HERE)

This is his third appearance on the podcast. 

397 - Waking up, off-grid living and biohacking

217 - The Most Useful Biohacking Secrets

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at 


Oct 28, 2024

A series of short episodes dedicated to Three Free Hacks to live Optimal. 

In today's episode we're covering hacking back pain.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and...


Sep 23, 2024

Dr. Thomas Seager tripled his testosterone and he's not alone. 

He went from heavy, sad with alarming bloodwork - to Living Optimal

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching...