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Optimal Performance Podcast

May 31, 2021

Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers. 

Go to brain.fm for a FREE 3 day trial. 

In this super fascinating episode we cover:

•Patterns effect different brain states

•Music triggers those brain patterns

•Focus, Relax and Sleep

•Using EEGs and...


May 24, 2021

Robbie Stahl has been shaping physiques for decades

Now, combining a highly customized fitness approach with cutting edge technology, Robbie helps people optimize their performance online. 

Check out www.thefitnessdoctor.com

In this episode we cover: 

•How to increase your load, common ways people injure themselves in...


May 18, 2021

Robbie hosts guided breath work sessions with companies like Netflix. 

He helps people go deeeeeep.

Inward Breathwork makes a guided breath work accessible. Plus it adds an element of excitement and fun. Combining music with innovative breathing techniques.

Check them out here: www.inwardbreathwork.com

In this podcast...


May 10, 2021

Dr. Christine Rosche From Digestive Health Center is at the cutting edge of gut health. 

In here return appearance to the OPP - Dr. Rosche shares some incredible data from international studies about treating covid with iodine mouth wash, ivermectin and gut health boosting protocols.

Dr. Rosche has two special offers...


May 3, 2021

When the creator of a massively popular anti-aging protocol is a self-admitted junk food junkie you perk up. 

Dr. Sandra Kaufman uses her knowledge of cell biology and physiology to treat aging with biochemical biohacking.

We talk about the Kaufman Protocol which takes a hard look at the 7 tenets of aging. 

In this...