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Optimal Performance

Nov 27, 2017

Get ready to give yourself permission to act outside the status quo and seek adventure as our guest Joe Di helps us cultivate a Spartan lifestyle on this week's OPP.

Joe DiStefano is the articulate and inspiring head of Spartan Sport and Spartan coaching. 

He also owns his own adventure travel company and in...

Nov 20, 2017

We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week.

Recorded in-person during the Bulletproof Conference in Pasadena, California last month we talk about Andy’s latest projects - at Alitura, on TV, and more - as well as his world-famous habits that are part of his quest...

Nov 13, 2017

NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health.

On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment Center on NAD in San Diego, CA about:

  • My experience...

Nov 6, 2017

Photobiomodulation is the scientific term for light hacking. PBM for short, photobiomodulation extends beyond avoid blue light after dark.

Volumes of scientific literature show that red and infrared light therapy improve cellular health, leading to a long list of health benefits - including wound healing, tissue repair,...