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Optimal Performance

Nov 25, 2019

Rian Doris, COO of Flow Research Collective works with elite performers - then helps them get 500% better. 


Rian and Steven Kotler at Flow Research Collective do important work on the study of flow states. Research, coaching and trainings like Zero To...

Nov 18, 2019

Mike Mutzel's approach to optimal performance is clear, science-based and really effective. 

His website, youtube channel and podcast are a wealth of knowledge, and practical advice for living the optimal life. 

In this episode we cover:

•The must track biomarkers for performance

•Why we should local and seasonal...

Nov 8, 2019

If you're not up on the science around estrogenic chemicals - and how they're effecting the health of millions - this episode may shock you. 

Dr. Anthnoy Jay wrote the best-selling book Estrogenics - which takes on the topic of mass exposure to estrogenic chemicals. Dr. Jay is a researcher at the Mayo Clinic currently...

Nov 4, 2019

Doesn't everyone want to be able to control their emotions more effectively? 

Sean Webb is one of the more unique thinkers and authors you'll ever come across. He knows more about how the mind works than anyone else you've heard of. 

Sean's Framework here - LINK:

In this episode we...