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Optimal Performance

Memory Master Luis Angel: How To Memorize Anything

Jan 28, 2016

Discover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's SuperHuman TV show Luis Angel.

How Your Biology Dictates Choices Like Behavior and Interests

Jan 13, 2016

Neuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Podcast. She also includes 3 simple and fun tips to help us optimize our brains!

Jan 6, 2016

Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.