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Optimal Performance Podcast

Mar 2, 2021

There is a ton of bad information when it comes to running.

Here's why:

Runners are consistent, independent, tough and often obsessed. Running is such a basic movement, but also divisive topic. You either love it or you hate it. EVERYONE has an opinion on how to run correctly. 

Brodie Sharp - host of the Run Smarter...


Feb 22, 2021

In this part two of my interview with Steve Rio, we transition from work to personal transformation through psychedelics and entheogens.

Steve is currently working with 5-MeO-DMT in Canada and has seen first hand many people totally change their perspective. 

Find this important work with psychedelics here...


Feb 19, 2021

Steve Rio is ahead of his time and luckily he's chosen to spend some time with us!

Steve is the Founder and CEO of Nature of Work - which aims to make you a better, more focused more intentional worker in your profession and your life. CHECK OUT Nature Of Work Here

In this Part 1 Episode we cover:

•Nature of Work...


Feb 15, 2021

Weighted blankets help you sleep faster, sleep deeper and they're incredibly comfortable. 

Mimicking the action of deep pressure touch, weighted blankets help: ADD/ADHD, Nerve related conditions, Parkinson's, Cancer treatment and sensory sensitivity.

Get 10% off HERE -> https://balooliving.com/

USE CODE "OPP"

In this...


Feb 8, 2021

Conner Habib is one of the most fascinating people I've interviewed in...well, maybe ever. 

He's an author, lecturer, former porn performer and deep thinker about philosophy in the modern world. 

You can find him on his deeply interesting and important podcast - Against Everyone With Conner Habib

In this fascinating...