Dec 25, 2017
Perfect Keto founder Dr. Anthony Gustin on the integrative
approach to Movement, Stress, Sleep and Nutrition for optimal
health and performance.
Dr. Gustin is a sports chiropractor who owns multiple businesses (Perfect Keto & Equip Foods) and can talk leadership and time management skills just as well as he can explain...
Dec 18, 2017
In theory, positive change isn't so difficult. The reality, as we all know, is a much different story.
This week, we talk with Ari Banayan and Mikey Ahdoot, 2/3 of the
founding team at Habit Nest to explore the neural connections
involved in habits.
We discuss the reasons change is so difficult, and what the research...
Dec 11, 2017
Is Virtual Reality the Future of Fitness Devices & Fitness
That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform.
A collaboration between 3 doctors, Wellovate is creating an innovative health and wellness...
Dec 4, 2017
Nov 27, 2017
Get ready to give yourself permission to act outside the status quo and seek adventure as our guest Joe Di helps us cultivate a Spartan lifestyle on this week's OPP.
Joe DiStefano is the articulate and inspiring head of Spartan Sport and Spartan coaching.
He also owns his own adventure travel company and in...