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Optimal Performance

OPP 005: Nutrition, Fasting and Recipes with Fitness Model Brittany Leeb

Jun 25, 2015

Our guest on Episode 005 of the Optimal Performance podcast is fitness model, nutrition coach and Natural Stacks athlete Brittany Leeb. Don't miss Brittany sharing her insights on healthy recipes, Intermittent Fasting for women, CILTEP as a pre workout and much more!

Jun 18, 2015

Sean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and more.

Jun 11, 2015

Sean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science.

Jun 11, 2015

TNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance podcast.

Jun 10, 2015

John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.