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Optimal Performance Podcast


Jan 11, 2020

If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of. 

No vegetables. Zero. 

Dr. Paul Saladino has written a comprehensive opus on the subject coming out in February. "The Carnivore Code" Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet.

Carnivore Code LINK 

In this episode we cover: 

 

•Dr. Paul’s breakfast! Steak, Suet and Brains for Lunch

•A clear justification for not eating plants

•What is nose to tail carnivore

•How can you practically eat nose to tail 

•What is dirty carnivore

•Pooping on the Carnivore Diet

•How does big food influence our dietary options

•The processed food agenda

•The importance of regenerative farming techniques

•The worst mistake in human history

Ishmael, The Story of B - how agriculture has screwed up humanity - the cult of the seed

•Why you shouldn’t blame ruminant animals for green house gasses

•Sustainability and terraforming Mars

•The bad logic around woke veganism

•Dr. Paul’s breakfast! Steak, Suet and Brains for Lunch

•A clear justification for not eating plants

•What is nose to tail carnivore

•How can you practically eat nose to tail 

•What is dirty carnivore

•Pooping on the Carnivore Diet

•How does big food influence our dietary options

•The processed food agenda

•The importance of regenerative farming techniques

•The worst mistake in human history

Ishmael, The Story of B - how agriculture has screwed up humanity - the cult of the seed

•Why you shouldn’t blame ruminant animals for green house gasses

•Sustainability and terraforming Mars

•The bad logic around woke Veganism