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Optimal Performance

Nov 24, 2025

Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down:
 
•The benefits of eating diatoms
•Why it sometimes sucks to do detoxes
•Why Dry Fasting is the most profound detox in the world
•My impressions of Eudemonia Summit Check out Theo's...


Oct 13, 2025

Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE. 

In this first of a two-part episode we focus mainly...


Jun 30, 2025

What if the root of your fatigue, brain fog, skin breakouts, and digestive issues… was buried deep inside your liver?

In this powerful episode, I walk you through Andreas Moritz’s Amazing Liver and Gallbladder Cleanse—a natural protocol that promises to flush out hundreds of toxic stones clogging your internal...


Mar 31, 2025

We all know that herbs can heal and supercharge you - but which herbs, for what?

Logan Christopher knows all the details that will help you feel better, get stronger and think faster. You can take a quick survey and learn which herbs suit your goals HERE.  

In this episode we cover:

-A new way to think about how herbs...


Mar 27, 2025

You guessed it.  Dry Fast With Friends starts April 24th!

AND, you can get access to FREE information, resources and videos HERE

https://dryfastwithfriends.com/

Get a complete overhaul and massive upgrade in your Mind, Body, Emotions and Spiritual self. 

In this episode I cover some high level ideas and...