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Optimal Performance

Feb 27, 2018

This week’s episode is a wide ranging conversation with NFL kicker Steven Hauschka. I met Steve when he was playing with the Seattle Seahawks and floating at Float Seattle; now he plays for the Buffalo Bills. He’s got an interesting take on things; he’s a thoughtful guy, a biohacker and always looking for...

Feb 20, 2018

Minimum Effective Dose. 

If you're like me, you're interested in getting the most from the least. That's really the nature of bio-hacking and performance optimization right? How can we all get the most return from our output. What movements, dietary supplements, and therapies can we do to perform at our highest...

Feb 13, 2018

By now, you know that our brains and bodies can run on various fuel sources.

No longer confined to run on glucose, we know that FAT is not only an effective fuel source, but often preferred for high performance. 

But what if you've never been fat adapted?

What if you're yet to take that plunge to re-program...

Feb 6, 2018

Lots of exciting content in this episode of the OPP. We sit down with Natural Stacks co-founder Roy Krebs. Tons of exciting announcements and chances to win cool stuff!

We're really excited to give you a chance to win a Concept 2 Rower! We're always looking to hook you guys up stuff you'll love. Enter here.