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Optimal Performance

Jul 15, 2024

This is not intermittent fasting

This is not a 3 day water fast. 

This was food and water starvation for 5 days. 

I'm going to be talking about this all week. 

Here are my first impressions. 


Jun 24, 2024

Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. 

Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought 

You...


Jun 10, 2024

A series of short episodes dedicated to Three Free Hacks to live Optimal. 

In today's episode we're covering productivity.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and...


Jun 3, 2024

Sean Solo Show for you to live Optimal. 

In today's episode we're covering GLP-1 Agonist Drugs

This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. 

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at 


May 28, 2024

Stronger, more muscle and a sexier body without going to the gym. 

Ready to have your mind blown - again?

Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. 

Get a big discount on the last piece of exercise equipment you'll ever pruchase

X3...