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Optimal Performance

Nov 25, 2015

Paleo FX co-founder Keith Norris is on the Optimal Performance Podcast to discuss ayahuasca ceremonies, self-exploration & personal development, emotional resiliency and creativity.


OPP 026: American Ninja Warrior Finalist David Yarter

Nov 19, 2015

American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally preparing for the unknown, and finding your flow state when the stakes are high.


Nov 13, 2015

As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he's on the Optimal Performance Podcast to share his message of recovery, holistic health, battling demons, and living life on your own terms.


Nov 5, 2015

Crossfit Kapaa owners Charlotte Psaila and Corey Miller join us on Episode 24 of the Optimal Performance Podcast to discuss owning a Crossfit box, the realities of running a business, the shot of tequila theory, personality tests, and inspiring young entrepreneurs.