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Optimal Performance

Oct 31, 2023

Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach. 

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In this episode we cover: 

•Why most health coaches are coaching 

•What is the DASH diet and why it doesn’t work

•What do most health coaching certification organizations are misinformed

•Why you may thrive as a health coach

 •The art of saying NO - without justification