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Optimal Performance

Sep 19, 2022

Ok, there's a lot of tech out there for brain training. And we all know meditation is hard. 

Focus Calm is on a whole other level. 

You can get $20 off HERE  - - USE "OPP"

Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way). 

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at 


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In this episode we cover:

•Better Focus, Calmer Mind, Manage Stress and Anxiety and Optimal Performance! 

•Focus calm wearable and app help you improve the way your brain works for you

•7 minutes of a focused calm mind state

•Learn ways to improve your brain processes, practice with games, then challenge yourself in higher pressure scenarios

•Brain tech versus chemical interventions