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Optimal Performance Podcast

Dec 11, 2017

Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?

That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform.

A collaboration between 3 doctors, Wellovate is creating an innovative health and wellness...

Dec 4, 2017

This week on the OPP, we’re decoding our genetics by analyzing 23&Me data with Dr. Anthony Jay.
Author of Estrogeneration and a previous guest on the OPP (#97), Dr. Jay is back to talk Epigenetics by using our 23&Me data to look at our single nucleotide polymorphisms, or snips (SNP).
These polymorphisms (not...