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Optimal Performance Podcast

Neurofeedback, Finland Biohacking Summit and My QEEG Brain Scans

Nov 30, 2016

On-site recordings from my LA trip to Peak Brain and the Biohacking Summit in Finland explain neurofeedback and give you tools (both ancient and space-age) to train short-term states and long-term traits of your brain for increased cognition & happiness.


Accountability, Growth Mindset, and Holding the Standard with Deuce Gym's Logan Gelbrich

Nov 23, 2016

Deuce Gym's Logan Gelbrich talks about the most common reasons we fail in our pursuits - including accountability, developing a growth mindset, becoming Anti-Fragile and how to hold yourself & others to higher standards.


Medicinal Mushrooms: NAMMEX Founder Jeff Chilton Exposes Industry Lies, Mycelium on Grain, and How

Nov 16, 2016

NAMMEX founder Jeff Chilton has been growing mushrooms for over 30 years. On this episode, we reveal our new partnership with Jeff and discuss the dirty secrets of ''mushroom'' products - mycelium grown on grain is NOT mushroom & how to tell the difference.


The Ketone Episode: Dominic D'Agostino and Mike T. Nelson

Nov 9, 2016

The epic Ketone Episode with keto expert Dominic D'Agostino and metabolic flexibility champion Dr. Mike T. Nelson - we deep dive into ketosis, optimal fuel utilization, safety of exogenous ketones, applications for ketosis, and new research frontiers.


Be An Asset. Not A Liability. (The Vanguard Part 2)

Nov 2, 2016

A behind the scenes look at The Vanguard. Takeaway: You are a platform, a blank slate to which you can add skills. Never be complacent. Lessons and interviews from the event so you can seek constant growth and evolution, and be an asset, not a liability.