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Optimal Performance Podcast

Dec 11, 2017

Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?

That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform.

A collaboration between 3 doctors, Wellovate is creating an innovative health and wellness...


Dec 4, 2017

This week on the OPP, we’re decoding our genetics by analyzing 23&Me data with Dr. Anthony Jay.
 
Author of Estrogeneration and a previous guest on the OPP (#97), Dr. Jay is back to talk Epigenetics by using our 23&Me data to look at our single nucleotide polymorphisms, or snips (SNP).
 
These polymorphisms (not...


Nov 27, 2017

Get ready to give yourself permission to act outside the status quo and seek adventure as our guest Joe Di helps us cultivate a Spartan lifestyle on this week's OPP.

Joe DiStefano is the articulate and inspiring head of Spartan Sport and Spartan coaching. 

He also owns his own adventure travel company and in...


Nov 20, 2017

We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week.

Recorded in-person during the Bulletproof Conference in Pasadena, California last month we talk about Andy’s latest projects - at Alitura, on TV, and more - as well as his world-famous habits that are part of his quest...


Nov 13, 2017

NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health.

On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment Center on NAD in San Diego, CA about:

  • My experience...