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Optimal Performance Podcast

Jan 17, 2018

OPP host Sean McCormick has a ranging conversation with Stem Cell expert and Integrated Health Specialist Regan Archibald. Regan has had 7 therapeutic sessions of stem cell therapy himself and is an expert in it's wide ranging uses. 

Jan 8, 2018

OPP 96 Guest Dr. Christine Rosche returns to talk gut permeability, stool testing and how leaky gut can lead to leaky brain and have a drastic effect on your whole body. 

Dec 25, 2017

Perfect Keto founder Dr. Anthony Gustin on the integrative approach to Movement, Stress, Sleep and Nutrition for optimal health and performance.

Dr. Gustin is a sports chiropractor who owns multiple businesses (Perfect Keto & Equip Foods) and can talk leadership and time management skills just as well as he can explain...

Dec 18, 2017

In theory, positive change isn't so difficult. The reality, as we all know, is a much different story.

This week, we talk with Ari Banayan and Mikey Ahdoot, 2/3 of the founding team at Habit Nest to explore the neural connections involved in habits.

We discuss the reasons change is so difficult, and what the research...