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Optimal Performance Podcast

Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg

Aug 31, 2016

Inspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental training regimen, the realities of Everest, and goal setting tips to ensure the best version of you lies ahead.


Aug 24, 2016

Get the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer, antioxidants, and alkaline diets. Plus artificial sweeteners link to formaldehyde in the brain.


Aug 18, 2016

Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths


Why You Should Drink Cow Fat and Smear It On Your Skin

Aug 10, 2016

We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of FatCo, plus organic ghee with Daniel Draskinas of Gold Nugget Ghee.


The Paleo Cardiologist: How To Avoid Toxins at Home and Spices That Heal

Aug 3, 2016

The Paleo Cardiologist, Dr. Jack Wolfson argues that today's health maladies stem from poor nutrition and exposure to environmental toxins. Hear what you can do to safeguard your home and family & what spices you should be using for health and vitality.