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Optimal Performance Podcast


Why You Should Drink Cow Fat and Smear It On Your Skin

Aug 10, 2016

We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of FatCo, plus organic ghee with Daniel Draskinas of Gold Nugget Ghee.