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Optimal Performance Podcast

Oct 28, 2015

The Latin phrase Ex Nihilo, meaning ''out of nothing'', summarizes retired football player Eddie Williams rise to success and his approach to optimal health.


Oct 22, 2015

Serotonin Brain Food creator Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food.


Oct 14, 2015

Brandon Nolte of Healthy Hemp oils discusses the health benefits of Cannabis and CBD Oil and how they can help you reduce stress & optimize performance.


Oct 7, 2015

Ryan Lee is a leading lifestyle entrepreneur. Founder of Freedym Lifestyle, Ryan was one of the first online fitness coaches and this week he's on the Optimal Performance Podcast to share knowledge on using diet to control auto-immune disorders, finding balance between work and play, beating stress, speed...