Sep 7, 2019
This is a PACKED episode with a very fascinating guy.
Roger Drummer is Diplomat of Chinese Herbology and his company herbworks makes some really interesting products. The guy beat bladder cancer and has been helping others optimize their lives through the powers of herbs and adaptogens.
Sep 2, 2019
This episode is one of my favorites.
Jonathan Levi knows how to know things. His recent book The Only Skill That Matters - teaches us all how.
Our conversation is packed with useful information, techniques and approaches to learning...
Aug 26, 2019
Tim Campos helped make Facebook the most productive company in the world.
So how can it be that he calls himself LAZY?
The good news is, may people who think of themselves as lazy, are actually the most productive professionals. How? They don't want to do boring stuff - so they find hacks and optimize their time. Do...
Aug 19, 2019
Sleep Apnea is Serious.
Dr. Madan Kandula - an Ear, Nose and Throat doctor from Advent Health sees patients from all over the country who's sleep and breathing is drastically effecting their health.
You can't have optimal performance without optimal sleep, and you can't have optimal sleep without optimal...
Aug 12, 2019
When you're working with actors and political pundits who NEED to shape dramatically transform their body fast, you learn how to optimize for body type.
Paul Catudal's book "Just Your Type: The Ultimate Guide To Eating And Training For Your Body Type." Is a how-to guide for living your best life with the body you were...