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Optimal Performance Podcast

Jun 24, 2019

If you're listening to this you're interested in being your best self - and Tim Gray has a ton of ideas for you. So many ideas in fact, that he's hosting the largest biohacking conference in Europe.  

Tim is hosting The Health Optimisation Summit in London, UK September 14th and 15th - where he's compiled a staggering...


Jun 14, 2019

Dr. Bruce Lipton has done a ton of fascinating work in stem cell research, epigenetics and consciousness. 

Author of "Biology of Belief," a one-of-a-kind book which tackles epigenetics and a consciousness based understanding of biology. 

In this episode we cover:

  • The difference between our conscious and subconscious...


Jun 10, 2019

Quantified Bob is one of the most well-known bio-hackers in the world. His site https://www.quantifiedbob.com/ is PACKED with N of 1 experiments, results, tips, and strategies to help you live an optimal life. 

BODY - Sauna and Niacin to detox, Air Quality, Water Quality etc. 

MIND - Personality Types, Brain Health,...


Jun 3, 2019

I've struggled with how to present the write up for this episode, simply because I know it's so controversial. But I'll say this:  

We're not being given the facts about the science (or lack thereof) behind vaccine safety.

We've been told vaccine injuries are 1 in 1-million. We've been told that they're safe an...