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Optimal Performance

Aug 3, 2022

Ever been injured and your whole sense of self changed? 

Ever pushed so hard that you forgot how to relax? 

Enter Greg Schmaus and his wisdom

Get 20% off Greg's Course "Healing The Mind" HERE.  By using the code Podcast20

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at 


BioProtien+ - Boost HGH Naturally - Get $30 off here 

Spartan - 2022 Spartan Race schedule

In this episode we cover:

•How your health directly impacts your spiritual connection

•How to psychologically deal with an injury 

•How seasonality of the earth and our lives can guide our behaviors

•How we can find meaning through the dealing with struggles in our lives

•How spending time with your parents can be your meditation

•Where performance, biohacking, longevity, health and spirituality converge.

•What is the Healing The Mind Program and why you should care - Podcast20 for 20% off