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Optimal Performance

Feb 22, 2022

Dr. Wendie Trubow shares some staggering information about gluten sensitivity toxins, and how to get them right. 

Dr. Trubow is acting President of the National Celiac Association and certified at the American Board of Obstetrics & Gynecology. 

She's the author of Dirty Girl - Ditch the Toxins, Look Great and Feel FREAKING Amazing

Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at 

In this episode we cover: 

•Celiac disease effects many people

•How gluten opens the tight junctions in your gut

•How stress and trauma can activate gluten sensitivity leading to celiac disease

•Symptoms of different types of toxicity

•Double check toxicity of household products here:

•Urinalysis for toxicity levels

•How can you test for mold toxicity

•40% of humans have one or both of the genes that lead to celiac

•Going from no problem with gluten to full autoimmune issues

•How to understand

•Adrenal, Liver and Gut (and vagina for women) are closely connected and important to health

•The difference between, integrated, holistic and functional medicine email required @wendytrubowmd to find functional medicine practitioner