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Optimal Performance

Jun 21, 2021

Doctors tell you there's no cure, then prescribe you medications that don't work. 

Rob Stuart found how to correct his life ruining eczema and now coaches people from around the world to fix theirs. 

He's a youtube creator, coach, yoga therapist, former athlete, and this was a very informative episode. In it we cover:

•Unconventional hacks for healthy skin - like resistance training and a few key nutrients,

•Western diet, western lifestyle, western Medicine is terrible for the skin

•The stress, mental and spiritual connection to skin health

•Gene is the bullet and diet and lifestyle is the trigger

•The difference between eczema, psoriasis and rosacea

•The link between healing your skin and being a high achiever.

•Jaw dropping before and afters…

•The importance of using clean products in your home…soap, detergent, deodorant etc.

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