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Optimal Performance


Nov 24, 2025

Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down:
 
•The benefits of eating diatoms
•Why it sometimes sucks to do detoxes
•Why Dry Fasting is the most profound detox in the world
•My impressions of Eudemonia Summit Check out Theo's supplement shop here: https://forgottenhealth.com/
 
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