Sleep hacking with Michael Lares. We discuss the 5 stages of sleep,
physical & mental recovery during sleep, the brain waves
involved with each stage and how PEMF can help you get better
sleep, heal tissue, migraines and more.
About the Podcast
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers.
Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal