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Optimal Performance

Jan 16, 2023

You probably take some vitamins and nootropics. 

Are you taking immune supporting vitamins for Covid without knowing exactly what you need?


Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut. 

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In this episode we cover: 

-How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU

-How Rootine sources and ensures the ingredients in their products

-What does your body need after the mRNA shots?

-SO much more