Dec 19, 2022
Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health.
In this shocking episode we cover the hard truth about our bodies and the nutrients they lack.
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In this episode we cover:
•Top 10 most nutrient dense foods
•Everyone is nutrient deficient
•Why fruits and veggies are so depleted of nutrients
•Chris and his mission to help the world with their nutrient deficiencies
•How to explain the thriving of carnivores without vegetables or fiber of any kind
•Essential versus non-essential nutrients