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Optimal Performance

Feb 18, 2022

Scientists now specifically what causes acne and how to cure it. 

One specific bacteria called Cutibacterium acnes causes acne. 

By targeting the bad bacteria and keeping and feeding the good bacteria on your face, your acne acne, redness and inflammation goes away. 

Learn more here:

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In this episode we cover: 


•Where does acne come from specifically?

•Phages are your friends to keep skin healthy and vibrant

•Clinical trials show specifically how acne can be treated. 

•Harmful acne treatments like Acutane can cause depression and damage skin long-term

•Controlling the growth of Cutibacteria acnes bacteria is how you eliminate acne

•How stress, hormones, diet and genetics can increase the appearance of that acne causing bacteria