Oct 26, 2020
Justin Stenstrom has an inspiring story.
From depressed, repressed and anxious to fulfilling his dreams and optimizing his health, Justin has done a lot of work.
In this episode we cover:
•Justin's story of how a guy transcended depression, anxiety, to gain confidence and speak start his own nationally recognized brand
•Huge fan of celery juice from Anthony William - The Medical Medium - to deal with early Parkinsons
•The most important things men can do in order to keep their shit together during this time.
•Relationships are really really important. Date. Make connections.
•Sleep 7-9 hours a night. Sweat everyday.
•How important it is to stand up for yourself. Speak your mind.
•Why it’s less and less ok to “Be a Man”
•How can men honor their manhood gracefully.
•How important it is to disagree respectfully.
•What’s the balance between optimal performance and having peace in your life.