Jul 10, 2019
Anthony literally wrote the book about Biohacking Secrets.
This is the type of podcast episode where you feel like you're a part of the conversation - I really enjoyed this episode.
He knows his stuff and his coaching testimonials on his site tell the whole story. Anthony has given you a special offer through the coaching service he provides:
BIOHACKING SECRETS COACHING here.
In this episode we cover:
- Anthony’s definition of biohacking
- How can we look, feel and think the way we want to?
- 4 ROOT CAUSES driving health deficiency and lack of performance: Stress - Toxins, Infections
- Importance of knowing your baselines.
- Dr Mercola, NAD suppositories
- STEP 1 for biohacking your health is to increase energy and motivate people to make more changes
- His heavy metal detox protocol - quicksilver push catch, DMSA, ETDA suppositories, coffee enemas
- Plant medicines for battling depression
- The importance of proiritizing personal happiness.
- Types of breath work for cardio and sauna
- Sun gazing upside down
- The importance of learning how to show love, give love and receive love.
- How our genes are evolved to keep us alive, they don’t really care about how much we love our life.