Jul 30, 2024
In this episode I go line by line through 17 biomarkers in bloodwork done before and after my 5 Day Dry Fast.
The bloodwork platform I used is Siphox Health - You can do your own bloodwork HERE.
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Jul 15, 2024
This is not intermittent fasting
This is not a 3 day water fast.
This was food and water starvation for 5 days.
I'm going to be talking about this all week.
Here are my first impressions.