Jun 22, 2017
This episode is by request. You guys asked for ways to "hack" your mood, happiness, and mindset...here are 5 research-backed methods to instantly improve your mood, increase happiness and skyrocket your productivity.
Plus, we'll cover the 1 simple trick that makes you 12X more likely to be happy, how real social interaction impacts our physiology more than cigarette smoking, and what you can learn from prison shows like Orange Is The New Black and Oz (hint: it has to do with solitary confinement)
Tune in and let us know your favorite sound bite. Post a screen
grab or photo of you listening, tag @naturalstacks + @ryanmunsey_ +
1 FRIEND who needs to hear this & you'll both be entered to win
And use the code CILTEPOPP to save 50% on your first month of CILTEP subscription.